So you think this is just another day in your life? It's not just another day. It is the one day that is given to you. Today. It is a gift.
Br. David Steindl-Rast
About Falen
Falen Serrao is dedicated to providing personalized natural health and wellness services to the western NY region. With extensive training in yoga and Access Bars®, Falen helps clients overcome physical and emotional challenges, and achieve balance and harmony in their lives.
Yoga
Falen offers individual and group yoga classes. With the incorporation of relaxation and meditation practices, clients relieve stress, improve flexibility, and enhance overall well-being.
Access Bars®
Access Bars are 32 points on your head that, when gently touched, effortlessly and easily release the thoughts, ideas, beliefs, emotions, and considerations that stop you from creating a life you love.